See a GP if you have:
- a very high temperature or you feel hot and shivery
- a severe sore throat
- swelling either side of your neck – swollen glands
- extreme tiredness or exhaustion
- tonsillitis that is not getting better
These are glandular fever symptoms.
You do not usually get glandular fever more than once.
When to get medical help
Get advice from 111 now if you have:
- difficulty swallowing
- difficulty breathing
- extreme tummy pain
111 will tell you what to do. They can arrange a phone call from a nurse or doctor if you need one.
Other ways to get help
Get an urgent GP appointment
A GP may be able to help you.
Ask your GP practice for an urgent appointment.
What happens at your appointment
Your GP might order a blood test to confirm it's glandular fever and to rule out other illnesses, like tonsillitis. This would test for the Epstein-Barr virus, which causes glandular fever.
Your GP will not give you antibiotics. Glandular fever is caused by a virus so antibiotics will not work.
There is no cure for glandular fever, it gets better by itself.
- do not drink alcohol – your liver might be weak while you have glandular fever
How long glandular fever lasts
You should feel better within 2 to 3 weeks. Some people might feel extremely tired for months.
Try to gradually increase your activity when your energy starts to come back.
Glandular fever can cause your spleen to swell. For the first month, avoid sports or activities that might increase your risk of falling, as this may damage your spleen.
How to stop it spreading
Glandular fever is very infectious. It's spread through spit. You're infectious for up to 7 weeks before you get symptoms.
You can go back to school or work as soon as you start to feel better.
To prevent glandular fever spreading:
- wash hands regularly
- wash bedding and clothes that may have spit on them
- do not kiss others (glandular fever is known as the kissing disease)
- do not share cups, cutlery or towels