Symptoms of HNPP
HNPP most commonly affects your legs, feet, elbows, wrists or hands.
Symptoms can include:
- numbness, tingling, muscle weakness
- pain in the limbs
- loss of sensation in the hand (similar to carpal tunnel syndrome)
- muscle weakness, making it difficult to lift the front part of the foot (foot drop) or the wrist (wrist drop)
Symptoms vary in severity, and an episode can last from several minutes to months.
HNPP isn't life threatening and most people have mild symptoms. Many people fully recover after an episode and don't have further symptoms.
Sometimes the affected nerve only partially heals, causing long-term nerve symptoms and muscle problems. But even if this happens, symptoms are usually mild and unlikely to lead to a severe disability.
Getting medical advice
See your GP if you have any symptoms of HNPP. Your GP will ask about your symptoms, family history, and may carry out a physical examination.
If HNPP is suspected, you may be referred to a neurologist for further tests. You may also be offered a genetic test to confirm the diagnosis.
Treatment of HNPP
There's no cure for HNPP, but there are things you can do to help manage your condition.
If you start to experience symptoms, try to avoid:
- prolonged sitting with your legs crossed
- leaning on your elbows, resting the backs of your arms on a chair, or having someone rest on your arm
- repetitive movements of your wrists or elbows
It can also help to:
- make a note of what triggers your symptoms so you can change the way you do certain activities
- see an occupational therapist for advice on how to carry out day-to-day activities
- lose weight if you're overweight
- wear ankle or wrist supports, and protective elbow and knee pads, to prevent the nerves getting worse
- add a foam mattress topper to your bed to lessen pressure on your affected nerves
If you're suffering from nerve pain, there are medications you can take.
Read more about medications for nerve pain.
Causes of HNPP
HNPP is just one of many inherited conditions that damage the peripheral nerves, such as Charcot-Marie-Tooth disease.
It's caused by mutations in the PMP22 gene, which affect the development of myelin, a substance that protects nerve cells.
As the myelin is weak, just the slightest pressure, stretch or repetitive movement on the nerve causes sections of the myelin to be lost, leading to muscle weakness (pressure palsies).
Support for people living with HNNP
If you have HNPP, support is available to help you have the best possible quality of life.
It might help to speak with others who have the same condition, or connect with a charity.
You may find the following links useful:
Information about you
If you have HNPP, your clinical team will advise the National Congenital Anomaly and Rare Diseases Registration Service (NCARDRS).
This helps scientists look for better ways to prevent and treat this condition. You can opt out of the register at any time.