In overweight women, the symptoms and overall risk of developing long-term health problems from PCOS can be greatly improved by losing excess weight.
Weight loss of just 5% can lead to a significant improvement in PCOS.
You can find out whether you're a healthy weight by calculating your body mass index (BMI), which is a measurement of your weight in relation to your height.
A normal BMI is between 18.5 and 24.9. Use the BMI healthy weight calculator to work out whether your BMI is in the healthy range.
Your diet should include plenty of fruit and vegetables, (at least 5 portions a day), whole foods (such as wholemeal bread, wholegrain cereals and brown rice), lean meats, fish and chicken.
Your GP may be able to refer you to a dietitian if you need specific dietary advice.
A number of medications are available to treat different symptoms associated with PCOS.
These are described below.
Irregular or absent periods
The contraceptive pill may be recommended to induce regular periods, or periods may be induced using an intermittent course of progestogen tablets (which are usually given every 3 to 4 months, but can be given monthly).
This will also reduce the long-term risk of developing cancer of the womb lining (endometrial cancer) associated with not having regular periods.
Other hormonal methods of contraception, such as an intrauterine system (IUS), will also reduce this risk by keeping the womb lining thin, but they may not cause periods.
With treatment, most women with PCOS are able to get pregnant.
The majority of women can be successfully treated with a short course of tablets taken at the beginning of each cycle for several cycles.
If these are not successful, you may be offered injections or IVF treatment. There's an increased risk of a multiple pregnancy (rarely more than twins) with these treatments.
A medication called clomifene is usually the first treatment recommended for women with PCOS who are trying to get pregnant.
Clomifene encourages the monthly release of an egg from the ovaries (ovulation).
If clomifene is unsuccessful in encouraging ovulation, another medication called metformin may be recommended.
As well as stimulating ovulation, encouraging regular monthly periods and lowering the risk of miscarriage, metformin can also have other long-term health benefits, such as lowering high cholesterol levels and reducing the risk of heart disease.
Metformin is not licensed for treating PCOS in the UK, but because many women with PCOS have insulin resistance, it can be used "off-label" in certain circumstances to encourage fertility and control the symptoms of PCOS.
Possible side effects of metformin include nausea, vomiting, stomach pain, diarrhoea and loss of appetite.
As metformin can stimulate fertility, if you're considering using it for PCOS and not trying to get pregnant, make sure you use suitable contraception if you're sexually active.
The National Institute for Health and Care and Excellence (NICE) has more information about the use of metformin for treating PCOS in women who are not trying to get pregnant, including a summary of the possible benefits and harms.
Letrozole is sometimes used to stimulate ovulation instead of clomifene. This medication can also be used for treating breast cancer.
Use of letrozole for fertility treatment is "off-label". This means that the medication's manufacturer has not applied for a licence for it to be used to treat PCOS.
In other words, although letrozole is licensed for treating breast cancer, it does not have a license for treating PCOS.
Doctors sometimes use an unlicensed medication if they think it's likely to be effective and the benefits of treatment outweigh any associated risks.
If you're unable to get pregnant despite taking oral medications, a different type of medication called gonadotrophins may be recommended.
These are given by injection. There's a higher risk that they may overstimulate your ovaries and lead to multiple pregnancies.
Unwanted hair growth and hair loss
- particular types of combined oral contraceptive tablets (such as co-cyprindiol, Dianette, Marvelon and Yasmin)
- cyproterone acetate
These medications work by blocking the effects of "male hormones", such as testosterone, and some also suppress production of these hormones by the ovaries.
A cream called eflornithine can also be used to slow down the growth of unwanted facial hair.
This cream does not remove hair or cure unwanted facial hair, so you may wish to use it alongside a hair removal product.
Improvement may be seen 4 to 8 weeks after treatment with this medication.
But eflornithine cream is not always available on the NHS because some local NHS authorities have decided it's not effective enough to justify NHS prescription.
If you have unwanted hair growth, you may also want to remove the excess hair by using methods such as plucking, shaving, threading, creams or laser removal.
Laser removal of facial hair may be available on the NHS in some parts of the UK.
Medications can also be used to treat some of the other problems associated with PCOS, including:
A minor surgical procedure called laparoscopic ovarian drilling (LOD) may be a treatment option for fertility problems associated with PCOS that do not respond to medication.
Under general anaesthetic, your doctor will make a small cut in your lower tummy and pass a long, thin microscope called a laparoscope through into your abdomen.
The ovaries will then be surgically treated using heat or a laser to destroy the tissue that's producing androgens (male hormones).
LOD has been found to lower levels of testosterone and luteinising hormone (LH), and raise levels of follicle-stimulating hormone (FSH).
This corrects your hormone imbalance and can restore the normal function of your ovaries.