What causes foot drop?
Foot drop is the result of weakness or paralysis of the muscles that lift the front part of your foot.
This can be caused by a number of underlying problems.
Peripheral nerve problems or neuropathy
Foot drop is often caused by squashing (compression) of the nerve that controls the muscles that lift the foot.
Sometimes nerves around the knee or lower spine can become trapped.
Foot drop can sometimes be caused by nerve damage linked to diabetes, known as a neuropathy.
Inherited conditions that cause peripheral nerve damage and muscle weakness, such as Charcot-Marie-Tooth disease, can also sometimes lead to foot drop.
Muscular dystrophy is a group of inherited genetic conditions that cause gradual muscle weakness and can sometimes lead to foot drop.
Brain and spinal cord disorders
Foot drop can also be caused by conditions that affect the brain or spinal cord, such as:
Diagnosing foot drop
Foot drop is often diagnosed during a physical examination. Your GP will look at the way you walk and examine your leg muscles.
Nerve conduction tests may be recommended to help locate where the affected nerve is damaged.
Electromyography, where electrodes are inserted into the muscle fibres to record their electrical activity, may also be carried out at the same time.
Managing foot drop
If you have foot drop, you'll find it difficult to lift the front part of your foot off the ground.
This means you'll have a tendency to scuff your toes along the ground, increasing your risk of falls.
You may lift your foot higher than usual when walking to prevent this.
Recovery depends on the cause of foot drop and how long you have had it. In some cases, it can be permanent.
Making small changes in your home, such as removing clutter and using non-slip rugs and mats, can help prevent falls.
There are also measures you can take to help stabilise your foot and improve your walking ability.
These measures include:
- wearing an ankle-foot brace or splint to hold your foot in a normal position
- physiotherapy to strengthen your foot, ankle and lower leg muscles
- electrical nerve stimulation – in certain cases, it can help lift the foot
Ankle-foot brace or splint
An ankle-foot brace or splint is worn on the lower part of the leg to help control the ankle and foot.
It holds your foot and ankle in a straightened position to improve your walking.
If your GP thinks a brace or splint will help, they'll refer you for an assessment with an orthotist, a specialist who measures and prescribes braces and splints.
Wearing a close-fitting sock between your skin and the brace or splint will ensure comfort and help prevent rubbing. Your footwear should be fitted around the orthosis.
Lace-up shoes or those with Velcro fastenings are recommended for use with braces and splints because they're easy to adjust.
Shoes with a removable inlay are also useful because they provide extra room.
High-heeled shoes should be avoided.
It's important to break your brace or splint in slowly. Once broken in, wear it as much as possible while walking as it'll help you walk more efficiently and keep you stable.
Electrical nerve stimulation
In some cases, an electrical stimulation device, similar to a TENS machine, can be used to improve walking ability. It can help you walk faster, with less effort and more confidence.
Two self-adhesive electrode patches are placed on the skin. One is placed close to the nerve supplying the muscle and the other over the centre of the muscle.
Leads connect the electrodes to a battery-operated stimulator, which is the size of a pack of cards and worn on a belt or kept in a pocket.
The stimulator produces electrical impulses that stimulate the nerves to shorten (contract) the affected muscles.
The stimulator is triggered by a sensor in the shoe and is activated every time your heel leaves the ground as you walk.
If your GP or consultant thinks you'll benefit from using an electrical stimulation device, you'll be referred to an orthopaedic foot and ankle surgeon for an assessment.
You may then be referred to a specialist unit to try the device and assess its suitabilty.
For long-term use, it may be possible to have an operation to implant the electrodes under your skin.
The procedure involves positioning the electrodes over the affected nerve while you're under general anaesthetic.
The National Institute for Health and Care Excellence (NICE) advises that electrical stimulation can be used to treat people with foot drop caused by damage to the brain or spinal cord, provided:
- the person understands what's involved and agrees to the treatment
- the results of the procedure are closely monitored
Read the NICE guidance about Functional electrical stimulation for drop foot of central neurological origin.
Surgery may be an option in severe or long-term cases of foot drop that have caused permanent movement loss from muscle paralysis.
The procedure usually involves transferring a tendon from the stronger leg muscles to the muscle that should be pulling your ankle upwards.
Another type of surgery involves fusing the foot or ankle bones to help stabilise the ankle.
Speak to your GP or orthopaedic foot and ankle specialist if you're thinking about having surgery for foot drop.
They'll be able to give you more information about the available procedures and any associated pros and cons.