Breast pain is usually linked to periods
Symptoms of breast pain caused by periods:
- dull, heavy or aching pain – from mild to very bad
- pain that begins up to 2 weeks before a period, gets worse and then goes away when the period ends
- usually (but not always) affects both breasts and sometimes pain spreads to the armpit
How to ease the pain yourself
There's little evidence that vitamin E tablets or evening primrose oil help with breast pain.
Breast pain not linked to periods
Sometimes breast pain is caused by:
- injuries or sprains to the neck, shoulder or back – these can also be felt as breast pain
- medicines like the contraceptive pill and some antidepressants – check the side effects in the packet's information leaflet
- conditions like mastitis or a breast abscess – these can cause breast pain along with other symptoms
- pregnancy – breast pain can be an early sign
Breast pain and the menopause
Hormone changes during the menopause can cause breast pain.
Once the menopause is over (you've had 12 months without a period), the pain should not return.
When to get medical help
See a GP about breast pain if:
Ask for an urgent GP appointment or call 111 if:
- there's a hard lump in your breast that does not move around
- you get nipple discharge, which may be streaked with blood
- one or both breasts change shape
- the skin on your breast is dimpled (like orange peel)
- you have a rash on or around your nipple, or the nipple has sunk into your breast
These can be signs of something more serious.
If you call 111, the trained adviser will tell you what to do. They can arrange a phone call from a nurse or doctor if you need one.