Hearing voices in the mind is the most common type of hallucination in people with mental health conditions such as schizophrenia. The voices can be critical, complimentary or neutral, and may make potentially harmful commands or engage the person in conversation. They may give a running commentary on the person's actions.
The experience is usually very distressing, but it's not always negative. Some people who hear voices are able to live with them and get used to them, or may consider them a part of their life.
It's not uncommon for recently bereaved people to hear voices, and this may sometimes be the voice of their loved one.
If you're hearing voices, discuss any concerns you have with your GP. If necessary, they'll refer you to a psychiatrist. This is important in determining whether you have a serious mental illness.
If your voices are due to schizophrenia, the earlier your treatment is started, the better the outcome.
You may also find the following advice helpful:
- talk to other voice hearers – the Hearing Voices Network is a UK-based charity that can give you help and support, and put you in touch with other people in a similar situation to you
- be open to discussing your voices
- try to understand where the voices come from, why and what triggers them
The Mental Health Foundation has more information and practical advice about how to deal with hearing voices.
Illegal drugs and alcohol
People can experience hallucinations when they're high on illegal drugs such as amphetamines, cocaine, LSD or ecstasy. They can also occur during withdrawal from alcohol or drugs if you suddenly stop taking them.
Drug-induced hallucinations are usually visual, but they may affect other senses. They can include flashes of light or abstract shapes, or they may take the form of an animal or person. More often, visual distortions occur that alter the person's perception of the world around them.
The hallucinations can occur on their own or as a part of drug-induced psychosis. After long-term drug use, they may cause schizophrenia.
Some people take cannabis to "calm themselves" and relieve their psychotic symptoms, without realising that in the longer term, the cannabis makes the psychosis worse.
Heavy alcohol use can also lead to psychotic states, hallucinations and dementia.
Find out how to get help for a drug problem.
Various prescription medicines can occasionally cause hallucinations. Elderly people may be at particular risk.
Hallucinations caused by medication can be dose-related and they usually stop when you stop taking the medicine. However, never stop taking a medicine without speaking to your doctor first and, if necessary, after being assessed by a psychiatrist.
Speak to your GP about how the medication is affecting you, so you can discuss the possibility of switching to another medicine.
Hallucinations and sleep
Some people experience hallucinations just as they're falling asleep (hypnagogic), or as they start to wake up (hypnopompic).
The hallucination may take the form of sounds, or the person may see things that don't exist, such as moving objects, or a formed image, such as a person (the person may think they've seen a ghost).
Hypnagogic and hypnopompic hallucinations are particularly common in people with narcolepsy. However, they can also occur in people without narcolepsy or any disorder. They're essentially like dreams, and in themselves are nothing to worry about.
Hallucinations in children with a fever
Hallucinations can sometimes occur in children who are ill with a fever. Call your GP if your child is unwell with a body temperature of 38C or above and you think they're hallucinating.
In the meantime, stay calm, keep your child cool and reassure them. Encourage them to drink plenty of fluids and give them paracetamol or ibuprofen (always read the patient information leaflet to find out the correct dose and frequency for your child's age, and check they're not allergic to medicines you give). The hallucinations should pass after a few minutes.
Read more about fever in children.
Charles Bonnet syndrome
Some people with visual impairment may experience temporary visual hallucinations.
This is known as Charles Bonnet syndrome and it tends to affect older people who have started to lose their sight, although it can affect people of any age.
The hallucinations usually last for about 12 to 18 months and can take the form of simple, repeated patterns or complex images of people, objects or landscapes.
Some of the most common causes of visual impairment include:
- age-related macular degeneration (AMD) – where the central part of the back of the eye (the macula, which plays an important role in central vision) stops working properly
- cataracts – when changes in the lens of the eye cause it to become less transparent (clear)
- glaucoma – where fluid builds up inside the eye, damaging the optic nerve (which relays information from the eye to the brain)
- diabetic retinopathy – where blood vessels that supply the eye become damaged from a build-up of glucose
In the UK, around 100,000 people are thought to be affected by Charles Bonnet syndrome.
Hallucinations in older people with delirium
Hallucinations can sometimes occur in frail older people who are ill. The hallucinations may start before other signs that the person is unwell. They may be caused by a chest infection or urine infection, for example.
Call the GP or 111 if your elderly relative suddenly develops hallucinations, particularly if they appear unwell in any other way.